Breathe. Stretch. Repeat.
There is an addictive nature to living and feeling well. When you’re body feels good, when your energy is heightened, when your mind is sharp, you want those feelings to continue. At Mountain Air, we offer an abundance of wellness programs to help you feel your best all year-round. The fully-equipped 24-hour fitness center is staffed with enthusiastic professionals who can provide personal training, along with offering a wealth of classes, from yoga to movement classes, and even water aerobics. The heated pool is a great place to relax or exercise when the weather turns cold. And it’s always easy to unwind at Spa Tohi where you can pamper both your inner and outer self.